Читать книгу High Sensitivity And Mental Health онлайн

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The highly sensitive person and highly sensitive children are individuals who come by these personality traits naturally. They could focus these traits toward a positive outcome avoiding a negative path provided they have an awareness of their uniqueness and the proper tools to cope with the difficulties that may arise along the way, as well as knowledge of how to enhance their strengths. They are people with a gift because of their great creativity and their ability to process information. But they are also people who can easily become stressed or who tend to avoid certain social situations. Hence, the importance of knowing whether or not you are a Highly Sensitive Person and whether or not your child is a Highly Sensitive Child.

The highly sensitive person can be identified by the high levels of sensitivity he or she exhibits. These are people who are easily excited by the stimuli around them. Other characteristics to take into account are empathy and the ability to grasp information from their surroundings.