Читать книгу High Sensitivity And Mental Health онлайн

7 страница из 28

We all indeed have sensitivity and it is also true that anyone may need at some point in their life to go to a psychology professional to resolve something whether small or big. This book aims to provide a way to work with highly sensitive people.

What is written here will help you not only to identify the trait but also to detect the psychological consequences of it from a psychology professional point of view. It addresses High Sensitivity (HS) or Sensory Processing Sensitivity (SPS) as seen by mental health experts, a contribution of experiences, studies, and scientific basis.

We will define what it means to be a highly sensitive person and your relationship with your environment from the strictest sense of the word. By reading this book you will learn about the most common psychological disorders and why highly sensitive people can suffer from them. You will understand the talent and the high capacity that highly sensitive people possess. All this is explained from a psychological point of view.