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1 cup boiling water

1 cup rye flakes

2 tablespoons butter

⅓ cup molasses

1½ teaspoons salt

1 yeast cake dissolved in

1 cup lukewarm water

Flour

Make same as Rolled Oats Bread.

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1 cup scalded milk

1 cup boiling water

1 tablespoon lard

1 tablespoon butter

⅓ cup brown sugar

1½ teaspoons salt

¼ yeast cake dissolved in

¼ cup lukewarm water

3 cups flour

Rye meal

To milk and water add lard, butter, sugar, and salt; when lukewarm, add dissolved yeast cake and flour, beat thoroughly, cover, and let rise until light. Add rye meal until dough is stiff enough to knead; knead thoroughly, let rise, shape in loaves, let rise again, and bake.

ssss1

Use recipe for Health Food Muffins (see p. ssss1). After the first rising, while kneading, add two-thirds cup each of English walnut meats cut in small pieces, and dates stoned and cut in pieces. Shape in a loaf, let rise in pan, and bake fifty minutes in a moderate oven. This bread is well adapted for sandwiches.