Читать книгу Hippodrome Skating Book. Practical Illustrated Lessons in the Art of Figure Skating онлайн

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The fact that the balance leg, which was being carried behind the body, has now been brought in front of it, implies that a complete change in the balance of the body has taken place. Up to a little more than one-half of the circle the body has been held strongly forward; as the foot passes the skating leg the body assumes first a straight and then a slightly backward balance. The arms, too, have been serving to compensate the balance. At first they are held well toward the left or behind. As the body twists or turns into the new position and the shoulders are brought square with the direction of the print, the arms slowly swing forward and, from being held on the outside of the circle at the beginning of the stroke, are found on the inside of the circle at the end of the stroke.

The general principle of skating implies that the arms and the legs are used for compensating balances in almost every stroke. When the arms are on one side of the body the leg is on the other. There are a very few violations of this broad principle, but they are associated with the execution of extremely complicated figures.

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