Читать книгу The psychology of sleep онлайн

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These are not unusual instances, but rather typical cases. History and biography are full of such; each of us can probably mention one or more persons among his own acquaintance who can do well with less than the usual eight hours of sleep, but we have looked upon them as exceptions and perhaps have prophesied that they will feel the evil results later, if not now. We usually select ourselves as the standard for all other persons, or perhaps it is more correct to say that we are prone to select one stage of our own development as a standard, and try to compel even our growing self to conform to that stage. When the crab outgrows his shell it sloughs off, and, so far as we know, he offers no objection, but takes the new shell, which answers his needs better. But we, who consider ourselves infinitely superior to the crab, try to compel ourselves to keep within the bounds of old thoughts, early habits, and outgrown customs after we no longer need them. When we are unfortunate enough to succeed, we rejoice at our cramped souls as the Chinese woman prides herself upon her crushed, cramped, misshapen foot.

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