Читать книгу Old Age Deferred. The causes of old age and its postponement by hygienic and therapeutic measures онлайн
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On the Dangers of a Too Abundant Meat Diet—A Few Hints on the Dietetics of Meatssss1CHAPTER XXXIX.
On the Great Advantages of Much Milk in the Diet for the Prevention and Treatment of Old Agessss1CHAPTER XL.
On Blood as an Article of Food Containing Iron and Animal Extracts—Sausages and Blood Puddingsssss1CHAPTER XLI.
Some Remarks on the Hygiene of Eating—How to Obtain an Appetite—On Masticationssss1CHAPTER XLII.
On the Uses of Small Doses, and the Deleterious Action of Large Quantities of Alcoholssss1CHAPTER XLIII.
Some Remarks on the Causes and Prevention of the Alcohol Habitssss1CHAPTER XLIV.
On Other Stimulants—Tea, Coffee, Cocoa, Tobacco: Their Merits and Disadvantagesssss1CHAPTER XLV.
On Sleep, and Its Importance in Ridding the Body of Toxic Productsssss1CHAPTER XLVI.
On the Causation of Sleep, Sleepiness, and Insomniassss1CHAPTER XLVII.
Hygiene of Sleep—Prevention of Insomniassss1CHAPTER XLVIII.
The Treatment of Sleepiness and Insomniassss1CHAPTER XLIX.
Hygiene of the Sexual Glands—the Dangers of Sexual Overactivity and of Total Sexual Abstinencessss1CHAPTER L.