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Kind Quantity Water Time Steam-cooked and rolled oats, Rolled Avena, Quaker Rolled Oats, H-O, Old Grist Mill, Rolled Oats, 1 cup 1¾ cups 30 minutes Steam-cooked and rolled wheats, Old Grist Mill, Rye Flakes, Pettijohn’s, etc. 1 cup 1¼ cups 20 minutes Rice (steamed) 1 cup 2¾–3¼ cups (according to age of rice) 45–60 minutes Indian meal 1 cup 3½ cups 3 hours Vitos 1 cup 4½ cups 30 minutes Wheatlet, Wheatena, Wheat Germ, Toasted Wheat, 1 cup 3¾ cups 30 minutes Oatmeal (coarse) 1 cup 4 cups 3 hours Hominy (fine) 1 cup 4 cups 1 hour

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Core apples, leaving large cavities; pare, and cook until soft in syrup made by boiling sugar and water together, allowing one cup sugar to one and one-half cups water. Fill cavities with oatmeal mush; serve with sugar and cream. The syrup should be saved and re-used. Berries, sliced bananas, or sliced peaches, are acceptably served with any breakfast cereal.

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¾ cup Wheat Germ