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Regarding the notion of time, the HSP requires time alone to disconnect from their routine. Especially after experiencing times of high stimulation, their body asks for a space of relaxation, silence, and tranquility.
The emotions of a highly sensitive person are characterized by their flexibility to be triggered by stimulating situations. The existence of experiences that generate extreme emotions is a determining factor for the HSP. They are capable of enjoying the good to a fuller extent, but also of suffering much when experiencing that which hurts.
The nervous system of the HSP, acting in a predetermined way, reacts when stimulated by the emotions generated by what happens in their surroundings. The limbic system is the part of the brain responsible for producing emotions, generating neurochemical and hormonal responses. In this way, the emotion is associated with the experience. Emotion is an unconscious, basic, primitive impulse. However, when emotions associated with similar experiences are repeated, the person begins to give it a concrete value by forming a feeling towards it. The HSP externalizes these feelings through a fine and subtle sensitivity.